Clea – Currently on Maternity Leave
Clea started dancing at a very young age competing in and winning many national titles in Ireland. Clea has learned from some of the top names in the health and fitness industry and she continues to educate herself regularly on the top training methods for weight loss, toning and body re-composition. Clea specializes in training women and teaching them to enjoy exercise. By combining whole body movements which involve core and glutes, she targets areas specifically for body sculpting in women.
“Good nutritional planning and effective training methods are the key to success.”
Expertise
- Female weight loss and toning
- Body toning for women
- Nutritional advice
- Weight Loss and Body sculpting
- Glute “booty” training
- Mindset training
Qualifications
- Cert III Gym instructor
- Cert IV Personal Trainer
- Pre & Post Natal certificate
- Power bag, Kettlebell and medicine ball instructor
- Certificate in Training the Female Body
- Battle rope instructor
- First Aid Certificate