| MON | TUES | WED | THUR | FRI | SAT | SUN | |
| 6:00 AM | DANIELLE  | 
STRENGTH JULIA  | 
MELISSA KATIE L  | 
CARDIO RACHEL KATIE L  | 
|||
| 6:30 AM | KATIE L  | 
TINA  | 
|||||
| 8:00 AM |   STRENGTH AINSLEY  | 
||||||
| 8:30 AM | PHIL KARYN  | 
DANIELLE  | 
|||||
| 9:00 AM | ADRIANA  | 
||||||
| 9:30 AM |   NAT  | 
JENNY  | 
9:45AM KELLY  | 
KELLY  | 
DANIELLE KATRINA  | 
||
| 10:30 AM | KATRINA  | 
HOUSE  | 
|||||
| 12:15 PM | JENNY SPRINT KELLY  | 
  DANIELLE  | 
CARDIO JENNY SPRINT KELLY  | 
STRENGTH JENNY  | 
|||
| 1:00 PM | |||||||
| 5:30 PM | STRENGTH JULIA  | 
MICHELLE SPRINT NOURA  | 
  CARDIO NOURA  | 
||||
| 6:00 PM |   ADRIANA  | 
6:15PM CHRIS C  | 
NOURA  | 
DANIELLE  | 
|||
| 6:30 PM | CHRIS  | 
JUSTIN KATIE  | 
RACHEL  | 
||||
| 7:30 PM | MANAL  | 
7:15PM DANIELLE  | 


